Added to the fact that I'm running replacement coil springs rather than cones.

Yes very true I forgot david put coil springs in place of the rubber.

Is it coil front and rear?

I know when I was talking to companies providing coil spring replacements they could not give me spring rates of the different springs they offered as I wanted to make an informed decision.

Neil

Yes front and rear

Mini tastic ones.

Black "Fast Road" on the front and Yellow "Full Race" on the back, I do have a spare pair somewhere but can't remember what they are.